Vitamin C helps reduce anxiety among diabetics

It's the fact that vitamin c helps reduce anxiety among diabetics. Let's see how

But this effect upon moods has also been found among diabetics, as another study found that the antioxidant vitamin C can significantly reduce stress and anxiety among type 2 diabetic patients.

The research divided 45 diabetes mellitus patients into three groups. For six weeks, they gave one group 1,000 milligrams per day of vitamin C, and another 400 IU per day of vitamin E. They gave the third group a placebo. The researchers used a 21-question test called the Depression Anxiety Stress Scale before and after the treatment period.

After the six weeks, those patients taking the vitamin C experienced a significant reduction in anxiety levels. The other two groups experienced no difference in anxiety.

Yes, patients with diabetes mellitus often suffer from anxiety, depression and stress. This was theorized as diabetes producing greater oxidative stress within the cells and tissues, which impacts brain cells and the production of mood neurotransmitters.

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